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Categoria: Esercizi vari con attrezzi


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Offerta Videocorsi Pasqua 2015

Offerta Videocorsi Pasqua 2015

Ciao, quest’anno ho preparato un uovo gigantesco con all’interno tre regali...

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Affondo con Torsione

Affondo con Torsione

Ciao, oggi eseguiamo un affondo con torsione…un esercizio combinato, utilissimo per...

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Allenarsi con il TRX

Allenarsi con il TRX

Ciao, oggi parliamo di allenamento in sospensione e più precisamente di come sia possibile...

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I Migliori Esercizi a Corpo Libero

I Migliori Esercizi a Corpo Libero

Ciao, oggi ti presento l’ultima novità del mio Blog: la mini-guida con i 10 migliori...

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Videocorsi

Videocorsi

Ciao, oggi ti presento i nuovi prodotti del mio blog e precisamente due Videocorsi, girati dal...

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Canale YouTube

Canale YouTube

Ciao, oggi voglio parlarti del mio canale youtube e dei video che carico ogni volta. Da quando ho...

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Enciclopedia del Fitness

Enciclopedia del Fitness

Ciao, oggi ti presento L’Enciclopedia del Fitness, la mia raccolta di 5 volumi su tutte le...

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Tabata Training-Dado

Ciao, oggi ti mostro un video sul metodo Tabata eseguito dal mio grande amico Dado. Non perderlo perchè il ragazzo è veramente tosto! Buon allenamento!!! Non dimenticare di iscriverti al mio canale youtube e cliccare mi piace...

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